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NEW ZUMBA Class at The Walnuts
22 July 2010
The Zumba® programme fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
From Sunday 1st August 2010 there will be a NEW Zumba® class at the Walnuts Leisure Centre, 10.30am.
For more information on the classes available see below.
Monday
10.30am West Wickham (Zoe)
6.00pm The Spa (Federico)
8.00pm The Pavilion (Federico)
Tuesday
6.45pm The Spa (Mickey)
Wednesday
12.45pm The Walnuts (Ivonne)
1.00pm The Pavilion (Mickey)
6.30pm West Wickham (Jocet)
Thursday
7.00pm The Spa (Federico)
8.00pm The Spa (Federico)
8.30pm The Pavilion (Mickey)
Friday
10.30am The Spa (Mickey)
6.00pm The Walnuts (Federico)
Saturday
9.00am West Wickham (Federico)
12.30pm The Walnuts (Federico)
Sunday
10.30am The Walnuts (Rachel) (from Sunday 1st August 2010)