Yoga

Try out the fitness craze everyone is talking about. Relaxing and health-enhancing movements co-ordinated to help focus mind and body.

Day	Time	Centre	Level	Notes
Sun	17:00 – 18:00	Walnuts Leisure Centre	Mixed Ability
Mon	18:30 – 20:00	Priory Sports Centre	Mixed Ability	Iyengar Yoga from 12 May
Tue	–	The Spa at Beckenham	Mixed Ability	Being updated
Wed	18:30 – 19:30	West Wickham Leisure Centre	Mixed Ability
	19:00 – 20:00	The Spa at Beckenham	Mixed Ability	Hatha Yoga
	19:00 – 20:30	Darrick Wood Sports Centre		Course/Pool
	20:00 – 21:00	The Spa at Beckenham	Mixed Ability	Hatha Yoga
Thur	18:00 – 19:30	Darwin Sports Centre	Mixed Ability	Must be booked in advance
	19:00 – 20:00	The Spa at Beckenham	Beginners	Iyengar
	19:30 – 21:00	Darwin Sports Centre	Mixed Ability	Must be booked in advance
	20:00 – 21:00	The Spa at Beckenham	Improvers	Iyengar
Fri	09:30 – 10:30	West Wickham Leisure Centre	Mixed Ability
	10:30 – 11:30	Walnuts Leisure Centre	Mixed Ability	Please bring your own yoga mat
	11:30 – 12:30	The Spa at Beckenham	Mixed Ability	Sivananda
Sat	18:00 – 19:30	The Spa at Beckenham	Mixed Ability	Hatha