Try out the fitness craze everyone is talking about. Relaxing and health-enhancing movements co-ordinated to help focus mind and body.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Mon | 09:30 – 10:30 | West Wickham Leisure Centre | Mixed Ability | Iyengar |
| 12:00 – 13:00 | The Spa at Beckenham | Mixed Ability | Sivananda Yoga | |
| 18:00 – 19:30 | Priory Sports Centre | Mixed Ability | Iyengar Yoga | |
| Tue | 19:30 – 20:30 | The Spa at Beckenham | Mixed Ability | Iyengar |
| Wed | 19:00 – 20:00 | The Spa at Beckenham | Mixed Ability | Hatha Yoga |
| 19:00 – 20:30 | Darrick Wood Sports Centre | Course/Pool | ||
| 20:00 – 21:00 | The Spa at Beckenham | Mixed Ability | Hatha Yoga | |
| Fri | 09:30 – 10:30 | West Wickham Leisure Centre | Mixed Ability | Iyengar Flow |
| 10:30 – 11:30 | Walnuts Leisure Centre | Mixed Ability | Please bring your own yoga mat | |
| 11:30 – 12:30 | The Spa at Beckenham | Mixed Ability | Sivananda | |
| Sat | 09:30 – 11:00 | The Spa at Beckenham | Mixed Ability | Hatha |
| 11:00 – 12:00 | The Spa at Beckenham | Mixed Ability | Pregancy Yoga |