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Group Exercise Timetables

Download the Spa at Beckenham Group Exercise programme here. For Primetime Activities (aimed at, but not exclusively for, the over 60s), please go to the Primetime Activities Timetable.

PLEASE NOTE: On Bank Holiday Monday 30th August we are only running the following classes: 9.30am Body Attack * 9.45am Group Cycle * 10.30am Complete Conditioning

Sunday

Time	Activity	Level	Notes
09:00 – 10:00	BODYATTACK®	Mixed Ability
09:30 – 10:30	Pilates	Mixed Ability
10:00 – 11:00	BODYPUMP®	Mixed Ability
10:00 – 10:45	Group Cycling	Mixed Ability
11:00 – 11:45	Group Cycling	Mixed Ability
11:00 – 12:00	BODYSTEP®	Mixed Ability
11:30 – 18:00	PHI*TGym	11 - 15 years
12:30 – 13:00	Kettlebell Class	Beginners	Must be pre-booked.
13:00 – 14:00	Pole Fitness	Mixed Ability
17:00 – 18:00	BODYPUMP®	Mixed Ability
18:00 – 19:00	BODYCOMBAT®	Mixed Ability
18:00 – 19:00	BODYBALANCE®	Mixed Ability
18:05 – 18:55	Aqua Fit	Mixed Ability	Teaching Pool

Monday

Time	Activity	Level	Notes
09:30 – 10:30	BODYATTACK®	Mixed Ability
09:30 – 10:30	Pilates	Mixed Ability
09:45 – 10:30	Group Cycling	Mixed Ability
10:30 – 11:30	Complete Conditioning	Mixed Ability
10:30 – 11:30	BODYBALANCE®	Mixed Ability
11:35 – 12:25	Aqua Fit	Mixed Ability	Teaching Pool
12:00 – 13:00	Yoga	Mixed Ability	Sivananda Yoga
13:00 – 13:30	Kettlebell Class	Beginners	Must be pre-booked
15:30 – 18:00	PHI*TGym	11 - 15 years
17:45 – 18:30	Complete Conditioning	Mixed Ability
18:00 – 18:45	Group Cycling	Mixed Ability
18:15 – 19:00	Pilates	Beginners
18:30 – 19:00	Total Torso	Mixed Ability
19:00 – 20:00	Body Attack and Body Pump Combo	Mixed Ability
19:00 – 20:00	Below the Belt	Mixed Ability
20:00 – 20:45	Dance Active	Mixed Ability	Urban Funk
20:00 – 21:00	BODYBALANCE®	Mixed Ability
20:00 – 20:30	Kettlebell Class	Intermediate	Must be pre-booked
20:15 – 21:00	Group Cycling	Mixed Ability
20:30 – 21:00	Kettlebell Class	Intermediate	Must be pre-booked.

Tuesday

Time	Activity	Level	Notes
06:45 – 07:30	Group Cycling	Mixed Ability
09:30 – 10:30	BODYPUMP®	Mixed Ability
10:00 – 11:00	Complete Conditioning	Mixed Ability
10:30 – 11:15	Group Cycling	Mixed Ability
11:00 – 12:00	Pilates	Mixed Ability
12:00 – 13:00	Ante Natal Pilates on the Ball
12:30 – 13:00	Gym Circuit	Mixed Ability
15:30 – 18:00	PHI*TGym	11 - 15 years
17:00 – 18:00	MTV Dance	Mixed Ability	11 - 18 yrs
17:45 – 18:45	BODYSTEP®
18:00 – 18:30	Kettlebell Class	Beginners	Must be pre-booked
18:00 – 18:45	Complete Conditioning	Mixed Ability
18:30 – 19:30	Pilates	Intermediate
18:40 – 19:30	Aqua Fit	Mixed Ability	Teaching Pool
18:45 – 19:30	Group Cycling	Mixed Ability
18:45 – 19:30	BODYATTACK®	Mixed Ability
18:45 – 19:30	Zumba®	Mixed Ability
19:30 – 20:30	BODYPUMP®	Mixed Ability
19:30 – 20:20	Aqua Fit	Mixed Ability	Teaching Pool
19:30 – 20:00	Total Torso	Mixed Ability
19:30 – 20:30	Yoga	Mixed Ability	Iyengar
20:00 – 21:00	BODYCOMBAT®	Mixed Ability
20:30 – 21:30	Circuits	Mixed Ability

Wednesday

Time	Activity	Level	Notes
09:30 – 10:30	BODYATTACK®	Mixed Ability
09:30 – 10:00	Kettlebell Class	Beginners	Must be pre-booked
09:35 – 10:25	Aqua Fit	Mixed Ability	Teaching Pool
10:30 – 11:30	Complete Conditioning	Mixed Ability
15:30 – 18:00	PHI*TGym	11 - 15 years
17:45 – 18:15	Total Torso	Mixed Ability
18:00 – 19:00	Pilates	Mixed Ability
18:00 – 19:00	Circuits	Mixed Ability
18:15 – 19:00	Step	Mixed Ability	Athletic Step
19:00 – 20:00	Complete Conditioning	Mixed Ability
19:00 – 20:00	Yoga	Mixed Ability	Hatha Yoga
19:00 – 20:00	AeroCombo	Mixed Ability
19:15 – 20:00	Group Cycling	Mixed Ability
20:00 – 21:00	Yoga	Mixed Ability	Hatha Yoga
20:00 – 20:50	Salsa Aerobics	Mixed Ability
20:05 – 21:05	Boxercise	Mixed Ability

Thursday

Time	Activity	Level	Notes
06:45 – 07:30	Group Cycling	Mixed Ability
09:30 – 10:30	BODYPUMP®	Mixed Ability
10:30 – 11:15	Group Cycling	Mixed Ability
10:30 – 11:30	BODYBALANCE®	Mixed Ability
12:30 – 13:00	Kettlebell Class	Beginners	Must be pre-booked.
15:30 – 18:00	PHI*TGym	11 - 15 years
18:35 – 19:25	Aqua Fit	Mixed Ability	Teaching Pool
18:45 – 19:15	Total Torso	Mixed Ability
19:00 – 20:00	BODYCOMBAT®	Mixed Ability
19:00 – 19:45	Group Cycling	Mixed Ability
19:00 – 20:00	Zumba®	Mixed Ability
19:15 – 20:15	BODYSTEP®	Mixed Ability
19:35 – 20:25	Aqua Fit	Mixed Ability	Teaching Pool
20:00 – 21:00	Zumba®	Mixed Ability
20:15 – 21:15	BODYPUMP®	Mixed Ability

Friday

Time	Activity	Level	Notes
09:15 – 10:15	BODYSTEP®	Mixed Ability
09:30 – 10:15	Group Cycling	Mixed Ability
10:30 – 11:30	Gliding Conditioning	Mixed Ability
10:30 – 11:30	Zumba®	Mixed Ability
11:30 – 12:30	Yoga	Mixed Ability	Sivananda
12:00 – 13:00	Pole Fitness	Mixed Ability
13:00 – 13:30	Kettlebell Class	Mixed Ability	Must be pre-booked.
15:30 – 18:00	PHI*TGym	11 - 15 years
18:00 – 19:00	BODYATTACK®	Mixed Ability
18:30 – 19:15	Group Cycling	Mixed Ability
19:00 – 20:00	Pilates	Mixed Ability

Saturday

Time	Activity	Level	Notes
09:00 – 09:30	Kettlebell Class	Mixed Ability	New class starting 7 August 2010. Must be pre-booked
09:30 – 10:30	BODYATTACK®	Mixed Ability
09:30 – 10:15	Group Cycling	Mixed Ability
09:30 – 11:00	Yoga	Mixed Ability	Hatha
10:30 – 11:30	BODYBALANCE®	Mixed Ability
11:00 – 12:00	Yoga	Mixed Ability	Pregancy Yoga
11:30 – 12:30	Gliding Conditioning	Mixed Ability
13:00 – 18:00	PHI*TGym	11 - 15 years
16:30 – 17:30	Pole Fitness	Mixed Ability

Terms And Conditions

Please note before applying for a booking with Mytime you have to agree to abide by the following terms and conditions. If you agree with them please click “Accept” below and enter your Membership details before securing your booking.

1. General Confirmation of booking/checking-in

All online bookings are confirmed by the issuing of a booking confirmation direct to your nominated email address
A booking confirmation will only be issued subject to receipt of payment or if the activity is included in your membership package
Please bring the booking confirmation with you when you attend the centre for your booked activity
All bookings are made in the name of a specified individual as set out on the booking confirmation. Proof of identity may be required.
All hirers must report to reception on arrival
Bookings are non-transferable and non-refundable
Application for a booking does not guarantee any such booking and Mytime reserves the right to withdraw booking privileges subject to its discretion

2. Set Up Times

The booking time covers the period of use including up to 5 minutes setting up and up to 5 minutes clearing away of facilities relating to any booking.

3. Conditions of Use

All hires and bookings are made subject to the Terms and Conditions of Use that may apply from time to time. These are available from reception and displayed at the Leisure Centres, and are also issued with any membership.
If a Member fails to use the service according to the centre byelaws membership and booking rights may be terminated without notice.

4. Cancellation

Confirmed bookings are subject to the cancellation policy of the centre.

5. Non-attendance

To be fair to everyone, Members who fail to attend for their booking will be expected to pay the standard facility rate. This is subject to the centres’ local terms and conditions, and the cancellation policy available at the centre.