Pilates

Try out the fitness craze everyone is talking about. Relaxing and health-enhancing movements co-ordinated to help focus mind and body.

Day	Time	Centre	Level	Notes
Sun	09:30 – 10:30	The Spa at Beckenham	Mixed Ability
	11:00 – 12:00	West Wickham Leisure Centre	Mixed Ability
Mon	09:30 – 10:30	The Spa at Beckenham	Mixed Ability
	18:15 – 19:00	The Spa at Beckenham	Beginners
	20:30 – 21:30	Pavilion Leisure Centre	Mixed Ability
Tue	09:30 – 10:30	Pavilion Leisure Centre	Mixed Ability
	09:30 – 10:30	West Wickham Leisure Centre	Mixed Ability
	10:30 – 11:30	Walnuts Leisure Centre	Intermediate
	11:00 – 12:00	The Spa at Beckenham	Mixed Ability
	18:30 – 19:30	Darwin Sports Centre	Intermediate	Must be booked in advance
	18:30 – 19:30	The Spa at Beckenham	Intermediate
	19:30 – 20:30	Darwin Sports Centre	Intermediate	Must be booked in advance
	20:30 – 21:30	Darwin Sports Centre	Intermediate	Must be booked in advance
Wed	09:30 – 10:30	Pavilion Leisure Centre	Mixed Ability
	10:15 – 11:15	Walnuts Leisure Centre	Mixed Ability
	11:15 – 12:15	Walnuts Leisure Centre	Intermediate
	18:00 – 19:00	The Spa at Beckenham	Mixed Ability
	18:15 – 19:15	Walnuts Leisure Centre	Mixed Ability
	20:30 – 21:30	Pavilion Leisure Centre	Mixed Ability
Thur	10:30 – 11:30	West Wickham Leisure Centre	Mixed Ability
	13:15 – 14:00	Pavilion Leisure Centre	Mixed Ability
Fri	09:30 – 10:30	Darrick Wood Sports Centre	Mixed Ability	Pool
	18:00 – 19:00	Walnuts Leisure Centre	Mixed Ability
	19:00 – 20:00	The Spa at Beckenham	Mixed Ability