9 October 2009
The Spa at Beckenham is currently taking bookings for its new Myhealthy Weight Programme. The specialised programme is a 6 week course consisting of healthy eating, nutritional and lifestyle advice, combined with varied group exercise sessions.
Each weekly session runs for 1½ hours and will be delivered in a relaxed, fun atmosphere by a qualified fitness instructor who will expertly guide and help you to achieve your goals. Each session will consist of 45 minutes of interactive discussion and support and 45 minutes of specialised exercise.
There will be two programmes running simultaneously:
Programme 1 starts on Friday 9th October from 1.00pm to 2.30pm for 6 weeks
Programme 2 starts on Saturday 10th October from 10.30am to 12.00pm for 6 weeks
Spaces are limited, so hurry and book now!
Please note: The completion of a short pre-course questionnaire is required at the time of booking. Therefore bookings can only be made in person at The Spa.
Contact The Spa at Beckenham for more information NOW on 020 8650 0233.
Click here to download a leaflet.