Myhealth MOT

The Myhealth MOT’s are available at our 4 main leisure sites and are designed to give you a snap-shot of your current status and include measurements such as:

• Blood pressure
  
• Height, Weight and Body Mass Index
  
• Bodyfat percentage
  
• Lung function
  
• Hip/Waist ratio
  
• Flexibility tests
  
• Fitness Tests
  
• Personalised report

The results are logged in your personalised booklet and can be used to check progress and act a as a bench mark for future testing.

The Myhealth MOT takes approximately 45 mins to complete and can be combined with Personal Training sessions to allow you to focus on any areas of concern. Competitive packages are available at our 4 main Leisure Centres.

To book a Myhealth MOT and for more information contact your local Leisure Centre.