Myhealth Checks

The Myhealth Check is designed to give you a snap-shot assessment of your current health and well-being as well as highlighting potential risk factors that may increase your risk of developing cardio-vascular disease. The Myhealth Check takes approximately 20 mins to complete and includes:

• Blood Pressure
  
• Height, Weight and Body Mass Index
  
• Waist circumference
  
• Cholesterol test
  
• Non-fasting blood sugar
  
• Lifestyle advice
  
• Personalised report

The fitness instructor will discuss your results and offer advice on making any necessary lifestyle changes so that you can live a healthier active lifestyle.

The Myhealth Checks are available at The Spa at Beckenham and The Walnuts Leisure Centre in Orpington from early September.

To book a Myhealth Check and for more information contact the The Spa at Beckenham or The Walnuts Leisure Centre.