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BODYSTEP®

BODYSTEP is a simple, athletic and fun workout using a height-adjustable platform to step up and down to uplifting music. This is a great class for toning the lower body, increasing cardio fitness and co-ordination and building overall strength. Coming soon to the Spa. Click here for more information.

Day Time Centre Level
Sun 11:00 – 12:00 The Spa at Beckenham Mixed Ability
Tue 17:45 – 18:45 The Spa at Beckenham  
Thur 19:15 – 20:15 The Spa at Beckenham Mixed Ability
Fri 09:15 – 10:15 The Spa at Beckenham Mixed Ability