BODYATTACK - an intense athletic workout using simple interval training techniques - No frills, no equipment ! The ultimate cardiovascular challenge.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Sun | 09:00 – 10:00 | The Spa at Beckenham | Mixed Ability | |
| Mon | 09:30 – 10:30 | The Spa at Beckenham | Mixed Ability | |
| Tue | – | The Spa at Beckenham | Mixed Ability | Being updated |
| Wed | 09:30 – 10:30 | The Spa at Beckenham | Mixed Ability | |
| Fri | 18:00 – 19:00 | The Spa at Beckenham | Mixed Ability | |
| Sat | 09:30 – 10:30 | The Spa at Beckenham | Mixed Ability |