Rhythmic exercise to music using water as a resistance and support, this non-impact exercise is suitable for all fitness levels. Participants must be 16+ years.
| Day | Time | Centre | Notes |
|---|---|---|---|
| Sun | 18:05 – 18:55 | The Spa at Beckenham | Teaching Pool. |
| Mon | 10:00 – 10:45 | Pavilion Leisure Centre | |
| 10:30 – 11:30 | Walnuts Leisure Centre | Shallow end | |
| 11:35 – 12:25 | The Spa at Beckenham | Teaching Pool | |
| 19:00 – 19:45 | Darrick Wood Swimming Pool | ||
| 19:00 – 20:00 | Biggin Hill Memorial Library and Pool | ||
| 19:30 – 20:30 | Pavilion Leisure Centre | ||
| 19:45 – 20:30 | Darrick Wood Swimming Pool | ||
| Tue | 11:00 – 12:00 | Biggin Hill Memorial Library and Pool | 3 Lanes |
| 18:40 – 19:30 | The Spa at Beckenham | Teaching Pool | |
| 19:30 – 20:20 | The Spa at Beckenham | Teaching Pool | |
| Wed | 09:30 – 10:15 | Darrick Wood Swimming Pool | |
| 09:30 – 10:30 | Biggin Hill Memorial Library and Pool | 3 Lanes | |
| 09:35 – 10:25 | The Spa at Beckenham | Teaching Pool | |
| 10:00 – 11:00 | Pavilion Leisure Centre | Time extended to 11.00am from 17 March. | |
| 10:30 – 11:30 | Walnuts Leisure Centre | Shallow End | |
| 20:00 – 21:00 | Walnuts Leisure Centre | Shallow End | |
| Thur | 09:30 – 10:15 | West Wickham Leisure Centre | Shallow End |
| 18:35 – 19:25 | The Spa at Beckenham | Teaching Pool - starts 4 June | |
| 19:35 – 20:25 | The Spa at Beckenham | Teaching Pool | |
| Fri | 09:30 – 10:15 | West Wickham Leisure Centre | Shallow End |
| 09:30 – 10:15 | Pavilion Leisure Centre | ||
| 09:35 – 10:25 | The Spa at Beckenham | Teaching Pool - Primetime Session. | |
| 10:00 – 11:00 | Walnuts Leisure Centre | Shallow end | |
| 10:15 – 11:00 | Pavilion Leisure Centre |