Aquafit

Rhythmic exercise to music using water as a resistance and support, this non-impact exercise is suitable for all fitness levels. Participants must be 16+ years.

Day	Time	Centre	Notes
Sun	18:05 – 18:55	The Spa at Beckenham	Teaching Pool.
Mon	10:00 – 10:45	Pavilion Leisure Centre
	10:30 – 11:30	Walnuts Leisure Centre	Shallow end
	11:30 – 12:30	The Spa at Beckenham	Teaching Pool.
	19:30 – 20:15	Pavilion Leisure Centre
	19:30 – 20:30	Darrick Wood Swimming Pool
Tue	18:30 – 19:30	The Spa at Beckenham	Teaching Pool.
	19:30 – 20:30	The Spa at Beckenham	Teaching Pool.
Wed	09:30 – 10:30	The Spa at Beckenham	Teaching Pool.
	10:00 – 10:45	Pavilion Leisure Centre
	10:30 – 11:30	Walnuts Leisure Centre	Shallow End
	20:00 – 21:00	Walnuts Leisure Centre	Shallow End
Thur	09:30 – 10:15	West Wickham Leisure Centre	Shallow End
	10:30 – 11:30	Walnuts Leisure Centre	Shallow End
	18:30 – 19:30	The Spa at Beckenham	Teaching Pool.
	19:30 – 20:30	The Spa at Beckenham	Teaching Pool.
Fri	09:30 – 10:15	West Wickham Leisure Centre
	09:30 – 10:15	Pavilion Leisure Centre
	09:30 – 10:30	The Spa at Beckenham	Teaching Pool - Primetime Session.
	10:00 – 11:00	Walnuts Leisure Centre	Shallow end
	10:15 – 11:00	Pavilion Leisure Centre