Challenging cardio and strength routines to create a fun-packed circuit mixed with aerobic intervals.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Tue | 18:00 – 19:00 | Walnuts Leisure Centre | Intermediate | |
| Wed | 19:00 – 20:00 | The Spa at Beckenham | Mixed Ability | New class starts 7 April |
| Fri | 09:30 – 10:30 | Walnuts Leisure Centre | Mixed Ability |