From Lo to Hi/Lo, these classes are fun and exploding with great routines for all to follow. Some classes end with body conditioning activities.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Sun | 11:00 – 11:45 | Pavilion Leisure Centre | Mixed Ability | |
| Mon | 09:30 – 10:30 | Darrick Wood Sports Centre | Mixed Ability | At the Pool |
| 18:00 – 19:00 | Pavilion Leisure Centre | Mixed Ability | ||
| Tue | 18:30 – 19:30 | Pavilion Leisure Centre | Mixed Ability | |
| Wed | 19:00 – 20:00 | Langley Park Sports Centre | Mixed Ability | |
| Thur | 12:30 – 13:15 | Pavilion Leisure Centre | Mixed Ability | |
| Sat | 10:00 – 11:00 | Walnuts Leisure Centre | Intermediate |